Nutrition 4 Healthy Living

Mairi Maclean Linton BSc (Hons) Nutrition provides a comprehensive nutritional analysis by investigating a range of aspects which could be impacting on your health. Our bodies work together as a whole so just easing the symptom rather than the cause, or just avoiding consuming a food/s which doesn’t agree with an aspect of your health, is unlikely to put your body back into balance. That’s why Mairi draws upon her nutritionist knowledge and scientific research to look to establish the root cause, assess your nutritional intake and improve your overall health and wellbeing.  With so much confusing and contradictory information, whether you have difficulty coping with stress, the menopause, lack energy, struggle to lose weight, suffer from headaches or brain fog, poor digestive health or skin condition or struggle to give up a food you constantly crave, you’ll be equipped with the knowledge to help you implement your own health preventative plan to protect yourself in the short and long term. We are all unique and all deserve to be treated that way.