Free Workforce Mental Health Webinar for Fife Businesses

Headtorch are hosting their 1hour, virtual webinar ‘Get the Big Picture’ exclusively for Fife Workplace Team contacts on the 24th March 09:30 – 10:30 and the following topics will be explored: 

• What enables us to be mentally fit: 
• What are ‘normal’ feelings  
• How expressing feelings helps process concerns  
• What the difference is between feeling down or anxious compared to experiencing chronic anxiety or depression  
• How to balance your working structure   
• How to manage your daily work cycle  
• How to create habits that work for you 

This is a great opportunity to raise awareness of Mental Health in your Workplace – at a time when many may need some support.  

Please nominate up to 5 of your workforce to attend this webinar by return email to Fife.hwlfife@nhs.scot