Headtorch are hosting their 1hour, virtual webinar ‘Get the Big Picture’ exclusively for Fife Workplace Team contacts on the 24th March 09:30 – 10:30 and the following topics will be explored:
- What enables us to be mentally fit:
- What are ‘normal’ feelings
- How expressing feelings helps process concerns
- What the difference is between feeling down or anxious compared to experiencing chronic anxiety or depression
- How to balance your working structure
- How to manage your daily work cycle
- How to create habits that work for you
This is a great opportunity to raise awareness of Mental Health in your Workplace – at a time when many may need some support.
Please nominate up to 5 of your workforce to attend this webinar by return email to Fife.hwlfife@nhs.scot